Introduction Keto diet, also known as the ketogenic diet, is a low-carb and high-fat diet that has gained popularity in recent years. This diet involves limiting your carbohydrate intake and replacing it with fat, which puts your body in a metabolic state called ketosis. If you are following the keto diet, you may be wondering what kind of meals you…
keto dinner recipes for two
Keto Dinner Recipe: Creamy Garlic Shrimp Ingredients: 1 lb. shrimp, peeled and deveined 1 tbsp. olive oil 1 tbsp. butter 3 garlic cloves, minced 1/2 cup heavy cream 1/4 cup grated Parmesan cheese 1/4 tsp. black pepper 1/4 tsp. red pepper flakes Salt to taste Parsley for garnish Directions: Heat olive oil and butter in a large pan over medium…
