Introduction Keto diet, also known as the ketogenic diet, is a low-carb and high-fat diet that has gained popularity in recent years. This diet involves limiting your carbohydrate intake and replacing it with fat, which puts your body in a metabolic state called ketosis. If you are following the keto diet, you may be wondering what kind of meals you…
keto dinner recipes for family
Keto dinners for beginners Keto Dinner Recipes If you’re following a Keto diet, dinner time can be a challenge, as you need to find recipes that are low in carbs and high in fat. But that doesn’t mean your meals have to be bland or boring. Here are some delicious Keto dinner recipes that will satisfy your taste buds and…
Keto Dinner Recipe: Creamy Garlic Shrimp Ingredients: 1 lb. shrimp, peeled and deveined 1 tbsp. olive oil 1 tbsp. butter 3 garlic cloves, minced 1/2 cup heavy cream 1/4 cup grated Parmesan cheese 1/4 tsp. black pepper 1/4 tsp. red pepper flakes Salt to taste Parsley for garnish Directions: Heat olive oil and butter in a large pan over medium…
