Original Cabbage Soup Diet Recipe Mayo Clinic
The Original Cabbage Soup Diet Recipe Mayo Clinic is a low-fat, high-fiber diet plan that aims to help people lose weight quickly and safely. This diet plan utilizes a simple yet tasty cabbage soup recipe that can be made with just a few ingredients.
Ingredients
1 head of cabbage, chopped
6 large onions, chopped
2 green peppers, diced
1 can of diced tomatoes (28 oz.)
1 bunch of celery, chopped
6 carrots, sliced
1 package of onion soup mix
1-2 bouillon cubes (optional)
1 tsp. of salt (optional)
12 cups of water
Steps
In a large pot, sauté the onions and green peppers until they are slightly tender.
Add the chopped cabbage, celery, and carrots to the pot.
Add the can of diced tomatoes, onion soup mix, bouillon cubes, salt, and water to the pot.
Bring the soup to a boil and then reduce the heat to low.
Simmer the soup for at least an hour or until the vegetables are tender.
Enjoy your delicious and healthy Original Cabbage Soup Diet Recipe Mayo Clinic!
Unique and Delicious Original Cabbage Soup Diet Recipe Mayo Clinic
1. Cabbage and Lentil Soup:
Add a cup of lentils to the Original Cabbage Soup Diet Recipe Mayo Clinic for an added protein boost.
Season with cumin and coriander to give the soup a Middle Eastern twist.
2. Cabbage and Sausage Soup:
Replace the bouillon cubes with chicken or beef broth for added flavor.
Add sliced sausage to the soup for a delicious and hearty meal.
3. Cabbage and Bean Soup:
Replace the can of diced tomatoes with a can of diced tomatoes with green chiles for a spicy kick.
Add a can of black beans to the soup for added fiber and protein.
Conclusion
The Original Cabbage Soup Diet Recipe Mayo Clinic is a healthy and effective way to lose weight. With the addition of a few simple ingredients, the soup can be transformed into a variety of unique and delicious dishes that are sure to impress. Experiment with different seasonings and vegetables to create your own Original Cabbage Soup Diet Recipe Mayo Clinic masterpiece!
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