Mediterranean Chicken Recipes

1. Lemon and Herb Mediterranean Chicken

Ingredients:

4 boneless, skinless chicken breasts
2 tablespoons olive oil
Juice of 1 lemon
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper, to taste

Directions:

Preheat the oven to 375°F.
In a small bowl, whisk together the olive oil, lemon juice, garlic, oregano, thyme, salt and pepper.
Place the chicken breasts in a baking dish and pour the marinade over the top, making sure each piece is coated.
Bake for 25-30 minutes, or until the chicken is cooked through and no longer pink in the center. Serve immediately.

2. Mediterranean Chicken Salad

Ingredients:

4 boneless, skinless chicken breasts
2 tablespoons olive oil
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper, to taste
6 cups mixed greens
1 cup cherry tomatoes, halved
1/2 cup Kalamata olives, pitted and sliced
1/2 cup crumbled feta cheese
1/4 cup chopped fresh parsley
1/4 cup red wine vinegar
1/4 cup olive oil
1 clove garlic, minced

Directions:

Preheat a grill or grill pan to medium-high heat.
In a small bowl, whisk together the olive oil, oregano, thyme, salt and pepper.
Brush the chicken breasts with the marinade on both sides.
Grill the chicken for 5-6 minutes per side, or until cooked through and no longer pink in the center.
Meanwhile, in a large bowl, combine the mixed greens, cherry tomatoes, Kalamata olives, feta cheese and parsley.
In a small bowl, whisk together the red wine vinegar, olive oil, garlic, salt and pepper.
Pour the dressing over the salad and toss to coat.
Slice the chicken and serve it on top of the salad.

3. Mediterranean Stuffed Chicken

Ingredients:

4 boneless, skinless chicken breasts
1/2 cup sun-dried tomatoes, drained and chopped
1/2 cup chopped Kalamata olives
1/2 cup crumbled feta cheese
1/4 cup chopped fresh parsley
1/4 cup chopped fresh basil
2 cloves garlic, minced
1/4 cup olive oil
Salt and pepper, to taste

Directions:

Preheat the oven to 375°F.
In a small bowl, combine the sun-dried tomatoes, Kalamata olives, feta cheese, parsley, basil, garlic, olive oil, salt and pepper.
Use a sharp knife to cut a pocket into each chicken breast.
Stuff each chicken breast with the tomato-olive mixture and secure the edges with toothpicks.
Place the chicken breasts in a baking dish and bake for 25-30 minutes, or until the chicken is cooked through and no longer pink in the center.
Remove the toothpicks and serve immediately.

Conclusion

Mediterranean Chicken Recipes are a great way to add flavor to your meals while keeping them healthy and delicious. Whether you prefer classic dishes or innovative creations, there are endless possibilities when it comes to cooking with chicken in a Mediterranean style. Try these three recipes and see for yourself how easy and tasty it can be!