Keto Ground Beef Recipes

Classic Keto Beef Burger

Ingredients:

1 lb ground beef
1 egg
1/2 onion, finely chopped
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp garlic powder
1 tbsp olive oil

Steps:

Mix together all ingredients except olive oil.
Form into 4 patties.
Heat olive oil in a skillet over medium-high heat.
Cook the patties for 3-4 minutes per side, or until cooked to desired doneness.
Serve with lettuce, tomato, avocado, and your favorite keto-friendly toppings.

Keto Beef and Broccoli Stir Fry

Ingredients:

1 lb ground beef
2 cups broccoli florets
1/2 onion, sliced
2 cloves garlic, minced
2 tbsp soy sauce
1 tbsp sesame oil
1 tbsp olive oil

Steps:

Heat olive oil in a skillet over medium-high heat.
Add ground beef and cook until browned.
Add sliced onion and minced garlic and cook for 2-3 minutes, or until onion is tender.
Add broccoli florets and cook for 3-4 minutes, or until tender.
Add soy sauce and sesame oil and stir to combine.
Serve hot.

Keto Beef and Cheese Stuffed Peppers

Ingredients:

4 bell peppers, cut in half lengthwise and seeds removed
1 lb ground beef
1/2 onion, finely chopped
2 cloves garlic, minced
1 tsp salt
1/2 tsp black pepper
1/2 tsp dried oregano
1 cup shredded cheddar cheese

Steps:

Preheat oven to 375°F.
Place the bell pepper halves in a baking dish.
In a skillet, cook ground beef, onion, and garlic over medium-high heat until browned.
Stir in salt, black pepper, and oregano.
Stuff each pepper half with the beef mixture.
Top each pepper half with shredded cheddar cheese.
Bake for 20-25 minutes, or until cheese is melted and bubbly.

Keto Beef and Zucchini Lasagna

Ingredients:

1 lb ground beef
2 medium zucchini, sliced lengthwise
1/2 onion, finely chopped
2 cloves garlic, minced
1 tsp salt
1/2 tsp black pepper
1/2 cup tomato sauce
1 cup ricotta cheese
1 cup shredded mozzarella cheese

Steps:

Preheat oven to 375°F.
In a skillet, cook ground beef, onion, and garlic over medium-high heat until browned.
Stir in salt, black pepper, and tomato sauce.
Layer the sliced zucchini in the bottom of a 9×13 inch baking dish.
Spread half of the ricotta cheese on top of the zucchini.
Add half of the beef mixture on top of the ricotta cheese.
Repeat the layers with the remaining zucchini, ricotta cheese, and beef mixture.
Sprinkle shredded mozzarella cheese on top of the lasagna.
Cover with foil and bake for 30 minutes.
Remove foil and bake for an additional 10-15 minutes, or until cheese is melted and bubbly.

Conclusion

Keto ground beef recipes are a great way to enjoy delicious meals while sticking to your low-carb diet. Whether you’re in the mood for a classic burger, a flavorful stir fry, or a cheesy lasagna, there are plenty of options to choose from. With a little bit of creativity and some quality ingredients, you can create a series of unique and delicious keto ground beef recipes that will impress even the most discerning foodies. So don’t be afraid to experiment and try new things – you might just discover your new favorite keto meal!