Keto Dinner Recipe: Creamy Garlic Shrimp
Ingredients:
1 lb. shrimp, peeled and deveined
1 tbsp. olive oil
1 tbsp. butter
3 garlic cloves, minced
1/2 cup heavy cream
1/4 cup grated Parmesan cheese
1/4 tsp. black pepper
1/4 tsp. red pepper flakes
Salt to taste
Parsley for garnish
Directions:
Heat olive oil and butter in a large pan over medium heat.
Add minced garlic and cook for 30 seconds until fragrant.
Add shrimp and cook until pink, about 3-4 minutes on each side.
Remove shrimp from the pan and set aside.
Add heavy cream, Parmesan cheese, black pepper, red pepper flakes, and salt to the same pan.
Stir until sauce thickens and cheese is melted, about 3-5 minutes.
Add shrimp back to the pan and stir to coat in the sauce.
Garnish with parsley and serve hot.
Keto Dinner Recipe: Sticky Asian Chicken
Ingredients:
1.5 lbs. boneless, skinless chicken thighs
1/4 cup soy sauce
1/4 cup honey
2 tbsp. sesame oil
2 garlic cloves, minced
1 tsp. ginger paste
1/2 tsp. red pepper flakes
Salt and pepper to taste
Sesame seeds and green onions for garnish
Directions:
Preheat oven to 375°F.
In a small bowl, whisk together soy sauce, honey, sesame oil, garlic, ginger paste, red pepper flakes, salt, and pepper.
Place chicken in a baking dish and pour sauce on top, making sure each piece is coated.
Bake for 25-30 minutes, basting the chicken with the sauce halfway through cooking.
Broil for 2-3 minutes to get a sticky glaze on the chicken.
Garnish with sesame seeds and green onions and serve hot.
Keto Dinner Recipe: Cauliflower Fried Rice
Ingredients:
1 head cauliflower, grated
2 tbsp. coconut oil
1/2 onion, chopped
2 garlic cloves, minced
1/2 cup frozen peas and carrots
2 eggs, beaten
2 tbsp. soy sauce
1 tbsp. sesame oil
Green onions for garnish
Directions:
Grate cauliflower using a food processor or grater and set aside.
Heat coconut oil in a large pan over medium heat.
Add onion and garlic and cook until onion is translucent, about 3-4 minutes.
Add frozen peas and carrots and cook until vegetables are tender, about 5 minutes.
Push vegetables to one side of the pan and add beaten eggs to the other side.
Scramble eggs until cooked and then mix with vegetables.
Add grated cauliflower, soy sauce, and sesame oil to the pan and stir to combine.
Cook for 5-7 minutes until cauliflower is tender and heated through.
Garnish with green onions and serve hot.
In conclusion, Keto diet has become very popular in recent years and it is important to have a variety of delicious Keto dinner recipes to keep you interested and satisfied. These recipes showcase the versatility of Keto ingredients and can be enjoyed by everyone, even those who are not following a Keto diet. Try out these recipes at home and impress your family and friends with your culinary skills!
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