Wholesome And Hearty: A Delicious Healthy Tomato Soup Recipe

Best Recipes By Jun 03, 2023
Healthy Tomato Basil Soup
Healthy Tomato Basil Soup


Healthy Tomato Soup Recipe

Tomato soup is a classic comfort food that is loved by many. But did you know that it can also be a healthy and nutritious meal? Here are some delicious and unique Healthy Tomato Soup Recipes that you can try:

Roasted Garlic Tomato Soup

Preheat the oven to 400°F.
Cut the top off a garlic bulb and wrap it in foil.
Drizzle olive oil over 2 pounds of tomatoes and 1 chopped onion.
Roast the garlic and vegetables in the oven for 30 minutes.
Blend the roasted vegetables, 2 cups of vegetable broth, and the roasted garlic in a blender until smooth.
Season with salt and pepper to taste.

Tomato and Lentil Soup

Saute 1 chopped onion and 2 minced garlic cloves in a pot.
Add 1 cup of red lentils, 4 cups of vegetable broth, and 2 cans of diced tomatoes.
Season with 1 teaspoon of smoked paprika, 1 teaspoon of cumin, and salt and pepper to taste.
Cook for 20-30 minutes or until the lentils are tender.
Blend the soup until smooth.

Spicy Tomato Soup

Saute 1 chopped onion and 2 minced garlic cloves in a pot.
Add 3 cans of diced tomatoes, 1 tablespoon of chili powder, and 1 teaspoon of smoked paprika.
Cook for 10-15 minutes or until the tomatoes have broken down.
Blend the soup until smooth.
Season with salt and pepper to taste.

Creamy Tomato Soup

Saute 1 chopped onion and 2 minced garlic cloves in a pot.
Add 3 cans of diced tomatoes and 1 cup of vegetable broth.
Cook for 10-15 minutes or until the tomatoes have broken down.
Blend the soup until smooth.
Stir in 1/2 cup of coconut cream and season with salt and pepper to taste.

Conclusion

Tomato soup doesn’t have to be boring or unhealthy. With these Healthy Tomato Soup Recipes, you can enjoy a delicious and nutritious meal. Whether you prefer a classic tomato soup or something with a twist, there’s a recipe for everyone. So, grab some tomatoes and get cooking!

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