Healthy Chicken Wrap Recipes

1. Grilled Chicken and Avocado Wrap

Ingredients:

2 chicken breasts
1 avocado
1/4 red onion, sliced
1/2 cup cherry tomatoes, halved
1/4 cup cilantro, chopped
1 lime, juiced
Salt and pepper
4 whole wheat tortillas

Steps:

Season chicken breasts with salt and pepper, and grill for 10-12 minutes or until cooked through.
Mix together sliced avocado, red onion, cherry tomatoes, cilantro, and lime juice in a bowl.
Place grilled chicken on a tortilla and top with the avocado mixture.
Roll up the tortilla and serve.

2. Buffalo Chicken Wrap

Ingredients:

2 chicken breasts
1/4 cup buffalo sauce
1/4 cup Greek yogurt
1/2 cup shredded carrots
1/2 cup shredded lettuce
4 whole wheat tortillas

Steps:

Season chicken breasts with salt and pepper, and grill for 10-12 minutes or until cooked through.
Mix together buffalo sauce and Greek yogurt in a bowl.
Shred the grilled chicken and toss it in the buffalo sauce mixture.
Place chicken on a tortilla and top with shredded carrots and lettuce.
Roll up the tortilla and serve.

3. Chicken Caesar Wrap

Ingredients:

2 chicken breasts
1/4 cup Caesar dressing
1/4 cup Parmesan cheese
1/2 cup romaine lettuce, chopped
4 whole wheat tortillas

Steps:

Season chicken breasts with salt and pepper, and grill for 10-12 minutes or until cooked through.
Shred the grilled chicken and toss it in Caesar dressing.
Place chicken on a tortilla and top with Parmesan cheese and chopped romaine lettuce.
Roll up the tortilla and serve.

4. Greek Chicken Wrap

Ingredients:

2 chicken breasts
1/4 cup Greek yogurt
1/4 cup feta cheese
1/2 cup cucumber, diced
1/4 cup red onion, sliced
1/4 cup kalamata olives, chopped
4 whole wheat tortillas

Steps:

Season chicken breasts with salt and pepper, and grill for 10-12 minutes or until cooked through.
Mix together Greek yogurt and feta cheese in a bowl.
Shred the grilled chicken and toss it in the Greek yogurt mixture.
Place chicken on a tortilla and top with diced cucumber, sliced red onion, and chopped kalamata olives.
Roll up the tortilla and serve.

5. BBQ Chicken Wrap

Ingredients:

2 chicken breasts
1/4 cup BBQ sauce
1/4 cup shredded cheddar cheese
1/2 cup shredded lettuce
4 whole wheat tortillas

Steps:

Season chicken breasts with salt and pepper, and grill for 10-12 minutes or until cooked through.
Shred the grilled chicken and toss it in BBQ sauce.
Place chicken on a tortilla and top with shredded cheddar cheese and lettuce.
Roll up the tortilla and serve.

Conclusion

Healthy chicken wrap recipes are a great way to enjoy a delicious and nutritious meal. From the grilled chicken and avocado wrap to the BBQ chicken wrap, there are endless possibilities when it comes to creating a flavorful and satisfying wrap. These recipes are easy to make and perfect for a quick lunch or dinner. So, next time you’re in the mood for a healthy meal, try one of these tasty chicken wrap recipes and enjoy!