Healthy Chicken Dinner Recipes
1. Grilled Lemon Herb Chicken
Ingredients:
4 boneless, skinless chicken breasts
2 lemons, juiced
2 cloves garlic, minced
1 tsp dried oregano
1 tsp dried basil
1/2 tsp salt
1/4 tsp black pepper
2 tbsp olive oil
Directions:
In a small bowl, whisk together the lemon juice, garlic, oregano, basil, salt, pepper, and olive oil.
Place the chicken in a Ziploc bag and pour in the marinade. Refrigerate for at least 30 minutes.
Heat a grill or grill pan over medium-high heat. Grill the chicken for 6-7 minutes per side, or until cooked through.
2. Baked Avocado Chicken
Ingredients:
4 boneless, skinless chicken breasts
2 avocados, mashed
2 cloves garlic, minced
1/2 tsp salt
1/4 tsp black pepper
1/2 cup shredded mozzarella cheese
Directions:
Preheat the oven to 375°F.
In a small bowl, mix together the mashed avocado, garlic, salt, and pepper.
Place the chicken in a baking dish and spread the avocado mixture on top.
Sprinkle the shredded mozzarella cheese over the chicken.
Bake for 25-30 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
3. Chicken Fajita Bowls
Ingredients:
4 boneless, skinless chicken thighs
2 bell peppers, sliced
1 onion, sliced
2 tbsp olive oil
1 tsp chili powder
1 tsp cumin
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp salt
1/4 tsp black pepper
3 cups cooked rice
Directions:
Preheat the oven to 400°F.
In a large bowl, mix together the chicken, bell peppers, onion, olive oil, chili powder, cumin, garlic powder, onion powder, salt, and pepper.
Spread the mixture in a single layer on a baking sheet.
Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
Serve over cooked rice.
Conclusion
Chicken is a versatile and healthy protein that can be incorporated into a variety of dinner recipes. From grilled lemon herb chicken to baked avocado chicken and chicken fajita bowls, these recipes are sure to impress and satisfy any palate. There are endless possibilities when it comes to healthy chicken dinner recipes, so don’t be afraid to get creative in the kitchen!
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