Easy Chicken Tender Recipes For Dinner With Few Ingredients
1. Garlic Parmesan Chicken Tenders
Ingredients:
1 pound chicken tenders
1/2 cup grated parmesan cheese
2 teaspoons garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup melted butter
Steps:
Preheat oven to 400°F. Line a baking sheet with parchment paper.
In a shallow bowl, mix together parmesan cheese, garlic powder, salt, and black pepper.
Dip each chicken tender in melted butter, then coat with the parmesan cheese mixture.
Place chicken tenders on the baking sheet and bake for 15-20 minutes or until golden brown and cooked through.
2. Honey Mustard Chicken Tenders
Ingredients:
1 pound chicken tenders
1/4 cup honey
1/4 cup dijon mustard
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
Steps:
Preheat oven to 400°F. Line a baking sheet with parchment paper.
In a small bowl, whisk together honey, dijon mustard, olive oil, salt, and black pepper.
Dip each chicken tender in the honey mustard mixture, making sure to coat evenly.
Place chicken tenders on the baking sheet and bake for 15-20 minutes or until golden brown and cooked through.
3. Lemon Herb Chicken Tenders
Ingredients:
1 pound chicken tenders
2 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon chopped fresh thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
Steps:
Preheat oven to 400°F. Line a baking sheet with parchment paper.
In a small bowl, whisk together olive oil, lemon juice, chopped thyme, salt, and black pepper.
Dip each chicken tender in the lemon herb mixture, making sure to coat evenly.
Place chicken tenders on the baking sheet and bake for 15-20 minutes or until golden brown and cooked through.
4. BBQ Chicken Tenders
Ingredients:
1 pound chicken tenders
1/2 cup BBQ sauce
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
Steps:
Preheat oven to 400°F. Line a baking sheet with parchment paper.
In a small bowl, mix together BBQ sauce, olive oil, salt, and black pepper.
Dip each chicken tender in the BBQ sauce mixture, making sure to coat evenly.
Place chicken tenders on the baking sheet and bake for 15-20 minutes or until golden brown and cooked through.
Conclusion
Chicken tenders are a versatile and delicious ingredient that can be transformed into a variety of easy and flavorful dishes. These recipes require only a few ingredients, making them perfect for busy weeknights or last-minute dinner plans. From garlicky parmesan to tangy BBQ, these chicken tender recipes are sure to satisfy even the pickiest eaters. So why not try these easy chicken tender recipes for your next dinner and impress your family and friends with your culinary prowess?
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