Healthy And Delicious Chicken And Vegetable Recipes For Every Meal

Chicken By Aug 12, 2023
One Pot Chicken and Vegetables Skillet (Healthy & Low Carb)
One Pot Chicken and Vegetables Skillet (Healthy & Low Carb)


Classic Chicken and Vegetable Soup

Ingredients:

1 pound chicken breast, cubed
1 onion, chopped
2 cloves garlic, minced
2 carrots, sliced
2 celery stalks, sliced
4 cups chicken broth
1 teaspoon dried thyme
Salt and pepper to taste

Instructions:

In a large pot, sauté chicken, onion, and garlic until chicken is browned.
Add carrots, celery, chicken broth, and thyme. Bring to a boil.
Reduce heat and simmer for 30 minutes or until vegetables are tender.
Season with salt and pepper to taste. Serve hot.

Chicken and Vegetable Stir-Fry

Ingredients:

1 pound boneless, skinless chicken thighs, sliced
2 tablespoons vegetable oil
1 onion, sliced
2 cloves garlic, minced
2 bell peppers, sliced
1 cup sliced mushrooms
2 tablespoons soy sauce
1 tablespoon honey
Salt and pepper to taste

Instructions:

Heat oil in a large skillet over high heat.
Add chicken and stir-fry until browned.
Add onion, garlic, bell peppers, and mushrooms. Stir-fry for 2-3 minutes.
In a small bowl, whisk together soy sauce, honey, salt, and pepper.
Pour sauce over chicken and vegetables. Stir-fry for an additional 2-3 minutes.
Serve hot over rice or noodles.

Roasted Chicken and Vegetable Salad

Ingredients:

1 pound boneless, skinless chicken breasts
1 sweet potato, cubed
1 red onion, sliced
1 red pepper, sliced
1 yellow pepper, sliced
4 tablespoons olive oil
Salt and pepper to taste
4 cups mixed greens
1/2 cup crumbled feta cheese

Instructions:

Preheat oven to 400°F.
In a large bowl, toss chicken, sweet potato, onion, red pepper, yellow pepper, olive oil, salt, and pepper until well coated.
Spread mixture on a baking sheet and roast for 20-25 minutes or until chicken is cooked through and vegetables are tender.
In a large bowl, toss mixed greens with roasted chicken and vegetables.
Sprinkle feta cheese on top. Serve immediately.

Conclusion

Chicken and vegetables are a versatile and healthy combination that can be used in a variety of dishes. From classic soup to stir-fry and salad, there are endless possibilities for creating delicious and nutritious meals with these ingredients. Whether you are a seasoned chef or a beginner cook, these recipes are sure to impress and satisfy your taste buds. So go ahead and experiment with different flavors and ingredients to create your own unique Chicken and Vegetable Recipes.

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